Saturday, 18 May 2013

Helping you Conceive

Fighting with infertility to get pregnant causes stress and frustration for women. Trying to conceive can be the first frustrating part of parenthood. The reasons of infertility may be many, but here are a few alternative therapies which may help in addition to your medical treatment.
The human body has seven basic chakras which control the metaphysical energy within the body. The Swadhisthana or navel chakra controls a person’s sexual vitality and fertility. This is the chakra you should focus on when you have fertility problems. This is the chakra from which we emotionally birth new ideas. To improve the energy flow to this area, it is easy to wear some orange stones on the body nearby. Amber is very good to solve childless issues. Wear it on a belt hung low from the waist.
To enhance the abilities of the navel chakra, try to keep chakra stones within your aura as long as possible. Wear them during the day and at night put them under the pillow.  Carnelian, Garnet, Moonstone and Tiger’s Eye also work well with the Sacral Chakra.
There are many foods and drinks that you should avoid as they affect your chances to conceive. Irregular ovulation in many cases is caused by refined carbohydrates as they influence the insulin production directly. Caffeine reduces fertility.
Bach flower remedies such as Gentian, Gorse, Impatiens, Star of Bethlehem, Vervain and White Chestnut can help. Of course the mental pattern has to be addressed.
Three months prior to the time you want to conceive, rose essential oil can be of great help. A few drops to the couple’s bath water or a couple of drops added to 2 ounces of carrier oil and massaged into the abdomen area will help. Geranium can help balance hormonal activity.   Chamomile is a calming essential oil that relieves menstrual ailments such as pain. Basil helps improve overall energy and helps strengthen reproductive health. Lavender and Jasmine and promote relaxation as well as improve libido.
Yoga asanas aid conception and help counter infertility. Ardha Matsyendrasana, Supta Padangusthasana, Paschimottanasana, Supta Baddha Konasana, Viparita Karani, Baddha Konasana, Dwi Pada Rajakapotasana are some of the beneficial poses.
Last but not the least creative visualisation and meditation will also help you in your quest to conceive a child. Watch this space for a few meditations!


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