Thursday, 27 June 2013

THOUGHT AND ITS EFFECTS

Negative thoughts are caused by ingrained patterns related to our own beliefs: regarding self-esteem, security, money, people, life etc. 

Positive thoughts and attitudes have been found to contribute to physical health and emotional well-being, whereas negative thinking lead to adverse physical and mental health effects. Disease and health are rooted in thought. 

Sickly thoughts will express themselves through a sickly body. Stress that’s left unchecked can contribute to health problems such as high blood pressure, heart disease, obesity and diabetes. 

Optimists have higher levels of disease-fighting cell activity. Any negative emotion that is not fully experienced leaves behind negative remnants. When we think negative, we attract negative emotions and events. Your body responds to your conscious, your subconscious thoughts and to the consciousness of other people.  

Positive and happy thoughts build up your body with vitality. When you generate positive thoughts energy begins to circulate easily in your body. When energy is able to circulate easily within your body, it begins to heal and strengthen your organs and all parts of your body.

Traditional Chinese Medicines associates emotional problems to specific organ functions: they are as follows The Liver can be affected by anger or frustration, The Lungs can be affected by sadness, the Heart can be affected by excess excitement, The Spleen and Pancreas can be affected by worry, The Kidneys can be affected by fear or shock.

Positive thinking leads to increased life span, increased immunity level, better psychological and physical well-being, reduced risk of death from cardiovascular disease, can cope better during hardships and times of stress. Every problem has a limited life span .

They will get resolved given enough time. Relax, engage in a personal hobby, try something new or pamper yourself. Creative visualization helps obstacles turn into opportunities. Relaxation techniques, meditation, and balancing blocked chakras help clear the mind of the negative clutter.

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