Wednesday, 1 April 2015

The Sacral Chakra

The Sacral or the Svadisthana shakra
This is the centre of sensuality. It could be thought of as our home base and is depicted as a six petalled flower. The bhij mantra is VAM. It is associated with the water element and the diety associated with this chakra is Vishnu and Rakini. It is found a finger width below the navel. The organs it governs are the reproductive system, kidneys and bladder. A well balanced sacral chakra increases the pleasures of life . It brings about self awareness.  The sacral chakra is the seat of our emotions. A well balanced sacral chakra will allow you to have the proper motivation to make the  correct decisions in life. You will have less physical ailment and you will be in charge of your own emotions. You will also enjoy a more fulfilling sex life.  If your Sacral Chakra is blocked, it can show up as low back pain, constipation or even sexual type diseases, emotional distress, clouded mental thinking, and apathy.  
To harmonise the sacral chakra one can use coral or Aventurine or orally take Oak, Olive, Pine (Bach Flower remedies). One can also use this affirmation “I accept and love my body and sexuality.” Or “I allow pleasure, sweetness, and sensuality into my life.”One can also meditate on the sacral chakra chanting the mantra VAM till you feel the chakra is a clear orange in colour, rotating in a clockwise direction

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